2024-02-06: done with physio

...yup, that's it. after five-and-a-bit months, my shoulder is close enough to 100% that my physio thinks we're good. he did a bunch of stretches to check my range of motion, we worked on a few things in the gym, and i even tried (and was completely successful) at being able to not only hang without pain, but do a bunch of consecutive chin-ups. the last time i tried, before i started physio, it was agony even just to hang from the bars.

he shook my hand, i paid up at the front, and that was that.

pleased about this. probably my biggest health concern since i had hernia surgery 15 years ago. and even if it took me longer to heal up than i expected after i fell last june, well, here i am.